1:1 Coaching
Offerings
Pilates Suspension Method
The Pilates Suspension Method™ combines contemporary and traditional mat Pilates and equipment-based Pilates exercises on suspension apparatus. Take your pilates anywhere with you with a single piece of equipment.
Pilates Suspension Method™ is the perfect complement to your current fitness routine or a great way to start again.
Advanced Kettlebells
Are you a fan of working with Kettlebells and want to take your practice to the next level? Or have you always wanted to learn the proper form and don’t know where to start? Kettlebells are fun and can be used in a great number of ways to keep your body challenged and motivated.
Animal Flow
Quadrupedal movement training (QMT) is a form of bodyweight training incorporating animal poses, transitions, and crawling patterns to improve fitness.
This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Animal Flow has something for every body. Learn the basics, progress to intermediate and learn flows.
Strength Training Foundations
Interested in having a coach so that you learn the proper names, form and science behind strength training?
Coach Ren tailors to your needs and will establish a strong foundation so that you can smoothly progress exercises while reducing risk of injury and making sure there are no muscle imbalances or compensations.
Schedule a 30min Consultation to see if Fortuna Fit 1:1 Coaching is the right fit for you!
Offering both online and in-person for those located in Coachella Valley, CA.
What our clients are saying
LORENE C.
There is never a boring workout with Ren! It’s always different and “spicy” aka super challenging, but I always feel her support and encouragement that I can do it!
She intuitively knows my body so well, and how much I can push past my limits. I get nervous that the weights are too heavy at times, but she just knows that I can handle it. And I do! I love how strong I feel. My students notice it too, and it just makes me fall in love with my body all over again. I seriously am so grateful to have found Ren!
GUILIANA D.
Ren is one of the kindest and most genuine people you met who knows how to push you in all the right ways! Whether it is one on one or in a classroom setting, she provides the support to improve form and help build strength. I
After joining Fortuna Fitness program and personal training, I noticed my body tone up and build strength in places I did not know I had the capacity to. She met me where I was at and has helped me level up month after month through curated workouts and nutrition support.