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Community Classes

Online

Intro to Pilates Suspension Method

The Pilates Suspension Method™ combines contemporary and traditional mat Pilates and equipment-based Pilates exercises on suspension apparatus.

Join my intro class! Open to all fitness levels and pre and post natal students.

Monthly Community Online Class

Join me for my monthly online community class! All levels are welcomed. Minimal equipment is needed.

Get ready to come together as community to dance, build strength, and practice pilates mat!

Open to all fitness levels and pre and post natal students.